Do\u011fada yap\u0131lan, insan sa\u011fl\u0131\u011f\u0131na ve zihinsel geli\u015fimine katk\u0131 sa\u011flayan, do\u011fal ya\u015fama sayg\u0131 g\u00f6steren sporlar\u0131n t\u00fcm\u00fcne do\u011fa sporlar\u0131 denir. Do\u011fa sporlar\u0131 g\u00fcn\u00fcm\u00fczde teknolojinin beraberinde getirdi\u011fi hareket azl\u0131\u011f\u0131 ile ba\u015fa \u00e7\u0131kmak i\u00e7in her ya\u015f ve meslek grubundan insan\u0131n ilgi oda\u011f\u0131 haline gelmi\u015ftir.<\/p>\n
DA\u011eCILIK<\/strong><\/p>\n Da\u011fc\u0131l\u0131k sporu i\u00e7erisinde m\u00fccadele ruhunu \u00fcst d\u00fczeyde ya\u015fatan, zaman zaman risk almay\u0131 gerektiren, ekip \u00e7al\u0131\u015fmas\u0131 ve uyum gerektiren bir spor dal\u0131d\u0131r. Da\u011flarda y\u00fcr\u00fcy\u00fc\u015f ve farkl\u0131 noktalarda kamp kurman\u0131n yan\u0131 s\u0131ra teknik malzeme kullanarak t\u0131rmanma sporunu da kapsamaktad\u0131r. Belirli teknik ve emniyet y\u00f6ntemlerinin geli\u015ftirilmesi ile kendine \u00f6zg\u00fc disiplini ve ilkeleri olan bir spor haline d\u00f6n\u00fc\u015fen da\u011fc\u0131l\u0131k, bir\u00e7ok do\u011fa sporunun da \u00f6n\u00fcn\u00fc a\u00e7m\u0131\u015ft\u0131r. <\/p>\n DA\u011e Y\u00dcR\u00dcY\u00dc\u015e\u00dc<\/strong><\/p>\n G\u00fcn\u00fc birlik olarak yap\u0131lan, sabah ba\u015flay\u0131p ak\u015fam bitirilen da\u011f y\u00fcr\u00fcy\u00fc\u015f\u00fcd\u00fcr.<\/p>\n KAMP\u00c7ILIK<\/strong><\/p>\n Do\u011fada ge\u00e7irilecek g\u00fcnler i\u00e7in \u00e7ad\u0131r kurup, konaklama eylemidir. Heyecan ve co\u015fku i\u00e7eren kamp aktivitesi esnas\u0131nda \u00f6\u011frenecekleriniz kent ya\u015fam\u0131n\u0131z\u0131 da oldukca kolayla\u015ft\u0131racakt\u0131r. Kamp\u00e7\u0131l\u0131k do\u011fay\u0131 seven, yaln\u0131zl\u0131k arayan gen\u00e7ler ve a\u00e7\u0131k arazide tecr\u00fcbelerini payla\u015fan arkada\u015f ve aile gruplar\u0131 taraf\u0131ndan yap\u0131lmaktad\u0131r. Kamp hayat\u0131 size yeni deneyim ve beceriler kazand\u0131rarak hayata daha renkli ve pozitif bakman\u0131z\u0131 sa\u011flayacakt\u0131r. Burada en dikkat edilmesi gereken konu do\u011fal hayata zarar vermeden imkanlar i\u00e7erisinde yeme, i\u00e7me, uyku, g\u00fcvenlik vb. i\u00e7in temel ya\u015fam \u015fartlar\u0131n\u0131 olu\u015fturmakt\u0131r.<\/p>\n TREKKING<\/strong><\/p>\n Fiziksel kondisyona g\u00f6re parkur se\u00e7ilerek yap\u0131lan y\u00fcr\u00fcy\u00fc\u015flerdir. Rehber e\u015fli\u011finde yap\u0131lan do\u011fa y\u00fcr\u00fcy\u00fc\u015f\u00fc grup olarak yap\u0131l\u0131r ve ama\u00e7 ortak hareket etmektir. Do\u011fadaki g\u00f6rsel \u015f\u00f6leni izleyerek stresten uzak kalabilirsiniz. Karia y\u00fcr\u00fcy\u00fc\u015f rotas\u0131 \u00fczerinde bulunan \u00d6ren den bu deneyimi g\u00fcnl\u00fck yada birka\u00e7 g\u00fcnl\u00fck y\u00fcr\u00fcy\u00fc\u015fler ile Bodrum, Akbuk ve milay y\u00f6n\u00fcnde yapabilirsiniz<\/p>\n KANYON<\/strong><\/p>\n T\u00fcrkiye, iklimsel ve cografi \u00f6zellikleri ile b\u00fcy\u00fck kanyonlara sahiptir. Kanyon, y\u00fczme, t\u0131rmanma, duvar ve \u015felale ini\u015fleri gibi bir\u00e7ok aktiviteyi kaya bloklar\u0131n aras\u0131nda yapmakt\u0131r. Kaya bloklar aras\u0131nda kilometrelerce uzunlu\u011funda, metrelerce derinlikte akarsular \u015felaleler olu\u015fturarak a\u015fa\u011f\u0131lara akmaktad\u0131r. <\/p>\n KAYA TIRMANI\u015eI<\/strong><\/p>\n Kaya t\u0131rman\u0131\u015f\u0131, denge, estetik, esneklik, g\u00fc\u00e7 ve zekay\u0131 bir araya getirerek, do\u011faya uyum sa\u011flayarak ilerleyebilmeyi gerektiren bir spordur. Kaya t\u0131rman\u0131\u015f\u0131, sportif t\u0131rman\u0131\u015f ve uzun duvar t\u0131rman\u0131\u015f\u0131 olmak \u00fczere iki farkl\u0131 \u015fekilde yap\u0131lmaktad\u0131r. Kol ve bacak kaslar\u0131n\u0131n\u0131 yo\u011fun olarak \u00e7al\u0131\u015ft\u0131ran t\u0131rman\u0131\u015f s\u0131ras\u0131nda isabetli tercihlerde bulunmak gerekmektedir.<\/p>\n KAYAK<\/strong><\/p>\n Kayak, sporcular\u0131n kayak malzemeleri ile kar \u00fczerinde kayarak ilerledi\u011fi do\u011fa sporudur. \u00dclkemizde Uluda\u011f, Paland\u00f6ken ve Kartalkaya gibi bir \u00e7ok kayak tesisi hizmet sunmaktad\u0131r.<\/p>\n K\u00dcREK<\/strong> – SEA KAYAK<\/strong><\/p>\n K\u00fcrek, insan v\u00fccudunun s\u0131n\u0131rlar\u0131n\u0131 zorlayan ve kol ve bacak g\u00fcc\u00fcne dayanan bir dayan\u0131kl\u0131l\u0131k sporudur. Tekne i\u00e7inde sporcu raylar \u00fczerinde hareketli olan bir otura\u011fa oturup k\u00fcrekleri \u00e7eker. Tak\u0131m olarak yol alan k\u00fcrek\u00e7iler aras\u0131nda uyum ve birlikte hareket \u00f6nemlidir.<\/p>\n MA\u011eARACILIK<\/strong><\/p>\n Ma\u011fara Bilimi(Speleoloji), y\u00fcr\u00fcy\u00fc\u015f, kamp\u00e7\u0131l\u0131k ve ip ini\u015fi gibi bir\u00e7ok sportif faaliyeti; \u00f6l\u00e7\u00fcm ve haritalama gibi uzmanl\u0131k alanlar\u0131n\u0131; jeoloji, hidrojeoloji, biyoloji gibi bilim dallar\u0131n\u0131 da i\u00e7erisinde bar\u0131nd\u0131r\u0131r. \u00dclkemizde ma\u011faralar\u0131n\u0131n \u00e7o\u011funlu\u011fu, Orta ve Do\u011fu Toroslar ile Bat\u0131 Karadeniz b\u00f6lgesinde bulunur. Spor ile bilimin i\u00e7 i\u00e7e oldu\u011fu \u00f6nemli bir do\u011fa sporudur<\/p>\n RAFTING<\/strong><\/p>\n Rafting, kano ve nehir kaya\u011f\u0131 gibi sporlar yapabilmek i\u00e7in \u00fclemizde akarsu potansiyeli bulunmakt\u0131r. Ak\u0131nt\u0131n\u0131n y\u00fcksek oldu\u011fu akarsu \u00fczerinde raft ad\u0131 verilen botlarla, rehberlerin denetim ve g\u00f6zetiminde yap\u0131lmaktad\u0131r. Uyumlu bir tak\u0131m ruhu i\u00e7inde bulundu\u011funuz raft\u0131 devirmeden, k\u00fcrekle y\u00f6nlendirerek kayalar ve engeller aras\u0131ndan ilerlemeyi gerektirir. T\u00fcrkiye\u2019de K\u00f6pr\u00fc \u00e7ay, Dalaman, Melen, F\u0131rat ve \u00c7oruh nehirleri rafting yapmaya en elveri\u015fli nehirlerdir.<\/p>\n YAMA\u00c7 PARA\u015e\u00dcT\u00dc<\/strong><\/p>\n Serbest para\u015f\u00fctlerle yama\u00e7lardan ko\u015farak atlay\u0131p, y\u00fckselerek ku\u015flar gibi \u00f6zg\u00fcr hissettiren ekstrem bir spor t\u00fcr\u00fcd\u00fcr. Y\u00fckseklik korkusu olmayanlar, e\u011fitmen e\u015fli\u011finde veya e\u011fitimi ald\u0131ktan sonra yaln\u0131z yama\u00e7 para\u015f\u00fct\u00fc ile g\u00f6ky\u00fcz\u00fcn\u00fc ke\u015ffedebilir. \u00dclkemizde yama\u00e7 para\u015f\u00fct\u00fcn\u00fcn en populer yeri Fethiye\u2019de Babada\u011f-\u00d6l\u00fcdeniz aras\u0131d\u0131r.<\/p>\n S\u00d6RF<\/strong><\/p>\n R\u00fczgar s\u00f6rf\u00fc, kites\u00f6rf ve dalga s\u00f6rf\u00fc bu sporun en bilinen dallar\u0131d\u0131r. Kitesurfing ve r\u00fczgar s\u00f6rf\u00fc sporlar\u0131 i\u00e7in r\u00fczgar g\u00fcc\u00fcne ihtiya\u00e7 vard\u0131r. \u00dclkemizde daha \u00e7ok r\u00fczgar s\u00f6rf\u00fc, Ala\u00e7at\u0131\u2019da yap\u0131lmaktad\u0131r. Dalga s\u00f6rf\u00e7\u00fcs\u00fc sahile yakla\u015fan dalgalarla \u00fczerinde s\u00f6rf tahtas\u0131 ile haraket etmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":" Do\u011fada yap\u0131lan, insan sa\u011fl\u0131\u011f\u0131na ve zihinsel geli\u015fimine katk\u0131 sa\u011flayan, do\u011fal ya\u015fama sayg\u0131 g\u00f6steren sporlar\u0131n t\u00fcm\u00fcne do\u011fa sporlar\u0131 denir. Do\u011fa sporlar\u0131 g\u00fcn\u00fcm\u00fczde teknolojinin beraberinde getirdi\u011fi hareket azl\u0131\u011f\u0131 ile ba\u015fa \u00e7\u0131kmak i\u00e7in her ya\u015f ve meslek grubundan insan\u0131n ilgi oda\u011f\u0131 haline gelmi\u015ftir. DA\u011eCILIK Da\u011fc\u0131l\u0131k sporu i\u00e7erisinde m\u00fccadele ruhunu \u00fcst d\u00fczeyde ya\u015fatan, zaman zaman risk almay\u0131 gerektiren, ekip …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[29,19,16,7,13,17,21,8,28,14,26,25,24,11,10,9,23,15,20,12,18,22],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-29","tag-alatepe","tag-arkeoloji","tag-bodrum","tag-canyoning","tag-doga-sporlari","tag-exploregokova","tag-gokova","tag-hedef-sampiyonasi","tag-kanyonlar","tag-karia-map","tag-karia-road","tag-karia-yolu","tag-kesfetmek","tag-map","tag-milas","tag-milas-doga-sporlari","tag-milas-tarihce","tag-ordost","tag-paragliding","tag-yamac-parasutu","tag-yamac-parasutu-ile-nasil-atlanir"],"_links":{"self":[{"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":2,"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":215,"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions\/215"}],"wp:attachment":[{"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.exploregokova.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}